The mind is a wonderful tool which manages all aspects of our life for us.
Problem is, these days there are so many things to think about and take care of that our minds get cluttered and inefficient.
The average ‘successful’ person must manage to:
• look good, keep fit and healthy
• be a great partner, parent, sibling, child, friend, neighbour and citizen
• excel in business / build a career, have money, be a savvy investor
• serve some sort of a cosmic purpose
all at the same time!
The mind gets clogged up with thoughts, ideas, worries and plans for all these different areas of our life. The barrage of information we’re bombarded with by the media on daily basis only adds to the chaos. Eventually the mind gets increasingly cluttered and less effective.
When our minds get cluttered, so do our lives. We feel constantly pressed for time, overworked and stressed. We get into ‘squeaky wheel’ maintenance mode and attend to things without rhyme or reason. We get into a rut, become guilt ridden, angry, unhappy and depressed.
But it doesn’t have to be that way. Like any other tool, we can use our mind with volition to bring about the kind of results we want in our lives. In order to achieve that, we need a management strategy and a regular maintenance program for the mind.
The Defragment Your Mind online workshop is such a program. It will provide you with the tools and the methodology to keep your mind and your life running like clockwork.